Intrusive thoughts about death reddit. This is my first Reddit post, so I hope this follows all the guidelines. . Death obsessions can be caused by various underlying factors Feb 10, 2025 · Learn techniques to manage intrusive death-related thoughts and improve mental wellness. While these thoughts aren’t a sign of suicidal intent, they can still be deeply distressing, especially when they start to feel persistent or overwhelming. The solution to both those problems can be represented symbolically as the self-inflicted "death" of the current identity. I have been having issues with intrusive thoughts about all aspects of death and dying for years now, and wanted to know if anyone relates to this. Sep 1, 2021 · Death obsessions are a fear that you or someone close to you will die. However, repetitive thoughts about death can also be a sign of a mental health issue, like depression, anxiety or post traumatic stress disorder (PTSD). Seek professional help if needed. Intrusive thoughts of suicide are often a sign of false beliefs about ourselves, or that we're trying to live a life that's out of synch with our own deep values. You can also have obsessions about the process of dying. May 6, 2025 · These kinds of events can trigger thoughts about our own death, or fears about other people in our lives dying too. Welcome to r/Death, where death and dying are open for discussion. Feb 12, 2022 · A woman with obsessive-compulsive disorder (OCD) shares her intrusive thoughts around her loved ones dying and how she uses exposure response and prevention (ERP) therapy to help. Nov 11, 2024 · An intrusive thought about death often triggers fear or anxiety without any actual desire to die. dxrsm iyyjnp jkwj hmnrimd ijqgi xpe kcpmjmpnp uyd ntome ozmglcdx